Welcome to My Moti

Proven Techniques for Better Running
With Paul Laslett

Join Moti for our free taster session for this course on Sun 6 July
Followed by an 8 session (Tues & Fri), 4 week course £70

This beginners and improvers session introduces techniques to develop running form, balance & drive. You will also learn drills that will strengthen muscle groups and increase flexibility.

The exercises you will learn serve as an excellent warm-up tool for both training and competitive situations.

The drills help to develop conditioning and core stability to better meet the demands of changing terrain and speed whilst running.

Please book by calling Moti on 0117 973 7000 or email team@mymoti.com.

Running Buddies

Make contact with other runners with Moti Running Buddies

Here you can meet and arrange to run with other runners in your area, if you're new to your area, new to running, or looking for a running buddy to go on a short or long training run.

Happy running,

The Moti Team

The store is open extended hours for the convenience of all those hard working professionals who want to be out running at the weekend, not shopping.

Ful hours are:

Monday 8.30am - 8pm
Tuesday 8.30am - 8pm
Wednesday 8.30am - 8pm
Thursday 8.30am - 8pm
Friday 8.30am - 6pm
Saturday 9am - 6pm
Sunday 12am - 5pm

These sessions aim to help identify a problem, give some initial advice for an injury
and determine if further intervention is necessary.

To book a session please email team@mymoti.com or telephone our therapy booking line on 0117 973 8000.

We use the Motion Question 10 stage process to identify exactly which running shoes could be right for you. We then use Templo Video Proofing to see on-screen how you run in different shoes. This enables us to find exactly the right shoe for the way you run. The process takes about 15 minutes and we can handle up to 3 customers at a time.

Our team are all fully trained by both Motion Quest and our in-house Podiatrist. If you are experiencing discomfort or have developed an injury, we are able to save your gait analysis video so that one of our therapy team (Physio, Osteo, Podiatry) can use it to assist with a diagnosis. We do find that often, problems can arise from simply wearing the wrong running shoes.

No need to book, please drop in for an assessment at any time.

Our newsletter is designed to give you lots of information to help you improve your running. Most articles are written by our coaching and therapy team and we'll be pulling in the odd guest writer from other parts of the running world.

You'll also be the first to hear about special offers and if you don't want to continue receiving the newsletter at any point, it's easy to unsubscribe. Just fill in your details on our homepage.

Are you a keen runner or sporty person? If yes, Moti is the perfect place for you, come join our team.

We're looking for one full time person to join the Moti team.

Great atmosphere, lots of staff discounts, and like minded people. If you're interested in helping people find the right running shoes, and the right technical kit for their needs, then come join us.

You need to be a keen runner, enthusiatic, keen to help, and willing to work Sundays (12-5pm) and some evenings. If this sounds like you, and suits what you're looking for, please give Amy a call at the shop on 0117 973 7000, or email to team@mymoti.com.

Looking forward to hearing from you